Breathwork, Bodywork & Soundhealing

Breathwork, Bodywork & Soundhealing

Breathwork, Bodywork & Soundhealing

CASA C ALMA

26.09.–27.09.2026
16:00–18:30

with Gianluca & Deborah

Join us for a 2,5 hour journey weaving Conscious Connected Breathwork, somatic exploration, intuitive bodywork, and healing sound. This immersive experience invites release, emotional awareness, and reconnection with the body’s innate healing wisdom.

Breathwork, Bodywork & Soundhealing
Breathwork, Bodywork & Soundhealing

Breathwork, Bodywork & Soundhealing

Join us for a three-hour journey weaving Conscious Connected Breathwork, somatic exploration, intuitive bodywork, and healing sound. This immersive experience invites release, emotional awareness, and reconnection with the body’s innate healing wisdom.

Blending practice with insight, this workshop is also educational and introduces the physiology of breathwork and its impact on body, mind, and spirit—supporting both transformation and conscious integration.

We close with a grounding sound healing using Tibetan and crystal bowls, handpan, gongs, chimes and other ancient instruments.

Guided by Gianluca and Deborah, international teachers and founders of Senses, with over eight years of experience in facilitating sessions, workshops and teacher trainings.

Gianluca & Deborah

Founders of Senses and Breathwork Sri Lanka, Deborah and Gianluca have been committed to practice, study and share breathwork for the past 7 years with several schools and lineages in many different countries. Every month they hold space for hundreds of people from all over the world who travel to Sri Lanka to experience the healing power of their practice.

Their integrity, ethic and commitment to breathwork makes them exceptional space holders that will prepare you to become a true professional in the field.

They are also certified & experienced yoga teachers, sound therapists and bodywork practitioners. They have crafted their own breathwork session that include elements of body work and sound healing, a unique format that you will fully learn that will make you stand out from the rest when you will start offering your session.

Gianluca & Deborah
Gianluca & Deborah

Our schedule

  • SAT
    10:00 - 12:00

    Remembering Earth as Kin

    Remembering Earth as Kin // Authentic Flow: We begin Saturday by grounding into relationship. Through breath and movement, āsana, and somatic landscape sensing and listening, we tune into the intelligence that already moves through body, land, gravity, and rhythm. Boundaries are not erased, but felt as permeable, responsive and alive. Movement can unfold from sensation rather than form. Some moments may feel fluid and open, others quiet and contained… they are all part of the conversation. Music is too! We move slowly enough to listen. Presence over preference. Let the body show you how it belongs.
  • SAT
    12:00 - 13:00

    Break

    Time for rest, nourishment, silence, journaling, or taking a walk.
  • SAT
    13:00-15:30

    Integrity in Stillness

    Integrity in Stillness // Embodied Yin®️ + Somatic Inquiry: The afternoon deepens into the innermost layers. Through Yin-inspired shapes, inclusive listening, and guided inquiry, we explore the truth of stillness not as collapse, but as alive and as speaking. We stay close to sensation, tracking micro-shifts, impulse, resistance, and yes, movement. Stillness is moving. Stillness can reveal longing, discomfort, or clarity. Nothing needs to be resolved. We practice staying in relationship with what is … adjusting when needed, honoring limits, letting timing reveal itself. Real integrity is felt, not decided. It lives in pacing, honesty, and consent. Rest when you need. Stay in the process. Surf the Chi. (This session ends with a longer integration and quiet landing to prepare the nervous system for rest.)
  • SUN
    10:00 - 12:30

    We Are Nature

    We Are Nature Remembering Herself // Shake the Dust®️: Sunday begins with activation from depth. HIIT but deep! Through shaking, rhythmic movement, patterns, breath, sound, rest, and instinctive expression, we invite charge and aliveness to move through the body. Emotion, intensity, and raw sensation may arise, always guided by awareness and choice. You’re encouraged to follow impulse while staying in conversation with capacity. Pausing, modulating, or resting is part of the intelligence of the practice. Here is no catharsis for its own sake But embodiment that can hold power and care at once. Come ready to move. Ready to feel. Ready to DANCE. Ready to inhabit your aliveness.
  • SUN
    12:30 - 13:30

    Break

    A spacious pause for integration, hydration, and nervous system settling before the final descent.
  • SUN
    13:30-15:30

    SING

    SING // Integration, Voice & Relational Presence: We close by gathering what has been awakened. This final session weaves gentle somatic movement, breath, sounding, and relational awareness into a collective field. Voice emerges as resonance… vibration moving through body, space, and listening. The session concludes with a Kirtan to settle, integrate, and anchor the work into shared presence. This is a remembering that sets a strong tone. Embodied. Relational. Ready to meet the world.
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